Detailed Instructions – Included with every RockBand is our new Movement Manifesto, which features a multitude of RockBand focused corrective mobility exercises and tips.Rehab or Exercise – Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common body weight movements at the gym.
3 diff sizes Rock Band –
105 centimetres longGreen – extra light,
15 kilograms – cost $30
Grey – light, 25 kilograms – cost $40