What is Podiatry and How Can it Help?
What is Podiatry and how can it help? I want to help clear up any confusion many of us have regarding Podiatrists. When I tell people I am a Podiatrist, I always get asked what a Podiatrist actually does. I hope by the end of reading this you will be far more aware of what a […]
Why Exercise to Improve Bone Mineral Density?
Why exercise is proven to improve Bone Mineral Density? Over 1 million Australians have osteoporosis, a condition in which an individual’s bones become fragile, and are therefore at a higher risk of fractures. Osteopenia, or low bone density, is when the density of a person’s bones falls between normal ranges and diagnosed osteoporosis. Areas commonly […]
